GYROTONIC® Applications for Tennis 

July   06 - 08,   2018

Conducted By: Anjali Austin  GYROTONIC® Specialized Master Trainer

This course is accredited as an update for all GYROTONIC® Level 1 Certified trainers.

Course Description:In this course Gyrotonic Trainers learn Gyrotonic exercise sequences specifically designed to enhance and improve their client’s tennis game. The Gyrotonic method’s emphasis on moving the joints without compression, and it’s exceptional ability to increase rotation and flexibility make this method a natural match for the tennis player.Language: English    

Requirement: Certified GYROTONIC® Trainer Level 1

Studio fee: 185€    To be payed in advance via bank transfer or paypal.

Course fee: 350.-Euro. To be paid on the first day of the course. 

To register interest for a course please fill out a Registration/Contact form.

 

GYROKINESIS® Level 2 Beginner Course

August   03 - 08,   2018

Conducted By:   A Gyrokinesis Specialized Master Trainer to be announced

Course Description: This course introduces the Level 2 exercises and prepares students for the Gyrokinesis Level 2 Foundation Course.

DURATION: 6 days

Prerequisite: Must be a certifiied Gyrokinesis L1 Trainer (successfully complete the Gyrokinesis Final Certificate Course) for a minimum of 4 months to register for this course.

Studio fee: 185€    To be payed in advance via bank transfer or paypal.

Course fee: 750€. To be paid on the first day of the course. 

To register interest for a course please fill out a Registration/Contact form.

 

GYROTONIC® Principles Applied to Dynamic Trunk Stabilization

August   25 - 27,  2018

Conducted By: Rita Renha, PT and GYROTONIC® Specialized Master Trainer

This course is accredited as an update for all GYROTONIC® Level 1 Certified trainers.

Course Description: This course intends to bring a conscious experience of core connections to the 3 dimensional body understanding how to artfully activate it to create efficient movement.  Presenting functional anatomy and muscle co-activation strategies (understanding synergy, levels of muscle activation and timing.)  It will focus on the kinesthetic application of Gyrotonic principles to specific adapted exercises from the methodology. So often in popular culture, you hear the words “core strengthening” and “functional training.” What does it really mean? How do they relate? Through adapted exercises to promote sensory awareness the students will deepen their comprehension of “connecting the ribcage”, “softening the sternum,” “engaging the armpit” and ultimately “narrowing” and “suppling.” Then, these unique Gyrotonic fundamentals will be required to create dynamic trunk stabilization through progressively more demanding movements during the 3 day course. Using current movement science literature, we will touch upon anatomical and neurological concepts and how they relate to a moving body and to what we are feeling. We will also explore specificity of hands-on aiming to improve the quality of a guiding touch, giving the appropriate stimulation to the client’s body with the desired/expected response in mind. The intention is to lead you to your deepest experience of the Gyrotonic Method’s unique and masterful approach to "rethink" the body. Not a bi-dimensional body, like a piece of paper that has only front and back, producing linear movements (e.g. up/down, open/close), but rather a tridimensional body, a body that functions organically, that moves from within!!

Language: English    

Requirement: Certified GYROTONIC® Trainer Level 1

Studio fee: 185€    To be payed in advance via bank transfer or paypal.

Course fee: 350.-Euro. To be paid on the first day of the course. 

To register interest for a course please fill out a Registration/Contact form.

 

GYROTONIC® Applications for Dancers Level 1 

August 28 - 30,  2018

Conducted By: Miriam Barbosa 

This course is accredited as an update for all GYROTONIC® Level 1 Certified trainers.

GYROTONIC® Application for Dancers Courses 1 & 2 combine the kinetic fundamentals of classical and contemporary dance with the Gyrotonic Expansion System. This course introduces a very structured movement vocabulary which enables the student or professional dancer to understand, developand improve dance technique from inside out. This holistic approach to movement teaches better body awareness, flexibility & strength, injury prevention and a deeper understanding of the physiology of dance. Non- dancers are welcome to participate and enjoy the freedom, healing and understanding of movement which this course promotes.

GYROTONIC Application for Dancers was designed by Miriam Barbosa and Adrianna Thompson, Specialized Master Trainers GYROTONIC®, GYROKINESIS®,

Language: English    

Requirement: Certified GYROTONIC® Trainer Level 1

Studio fee: 185€  To be payed in advance via bank transfer or paypal.
Course fee: 350.- Euro. To be payed on the first day of the course.

To register interest for a course please fill out a Registration/Contact form.

 

GYROKINESIS® Happy Moves 

October 15 - 17

Conducted By: MT Victoria Limadibrata

Course Description: In this course, students learn a new 1 hour, 15 minute Gyrokinesis seated sequence, the Level 1 Standing Wave Sequence, and the Level 2 (simplified) Leonardo Sequence. The entire Happy Moves Course is accompanied by a custom music score that was developed by Julu Horvath, and musician, Rodolfo Troncoso specifically for this class format. The music in this course resonates with the intention of each movement sequence.

Course manuals, and music download option are included wih the course. In addition, the Gyrokinesis Happy Moves DVD will be available for purchase, exclusively to course participants.

DURATION: 3 days

Prerequisite: Must be a certified Gyrokinesis Level 1 trainer. 

If you're certified in both Gyrokinesis and Gyrotonic, this course will be qualified as your Update.

Studio fee: 185€    To be payed in advance via bank transfer or paypal.

Course fee: 450€. To be paid on the first day of the course. 

To register interest for a course please fill out a Registration/Contact form.

 

GYROKINESIS® Breathing Intensive Course 

October 22 - 24

Conducted By: MT Victoria Limadibrata

Course Description: Gyrokinesis seated and standing sequences (2 hours total) set to a musical score created by Gyrokinesis creator, Juliu Horvath in collaboration with musician, Rodolfo Troncoso. The rhythm and tone of each song in these sequences is designed to resonate with the specific timing, and intention of the movement the song accompanies. This harmonic synchrony of movement, and music adds a powerful, new dimension to the Gyrokinesis exercise experience.

-A 30 minute nerve strengthening sequence

-"Metamorphosis"- a 2 hour breathing sequence

-A 20 minute dry scrubbing sequence

Participants receive a course manual, and music download. DVDs are also available (exclusively for course participants) to purchase.

DURATION: 3 days

Prerequisite: Must be a certified Gyrokinesis Level 1 trainer. 

If you're certified in both Gyrokinesis and Gyrotonic, this course will be qualified as your Update.

Studio fee: 185€    To be payed in advance via bank transfer or paypal.

Course fee: 450€. To be paid on the first day of the course. 

To register interest for a course please fill out a Registration/Contact form.

 

 

 

GYROTONIC® Applications for Osteoporosis 

November  02 - 04  2018

Conducted By: Dr Justine Bernard 

This course is accredited as an update for all GYROTONIC® Level 1 Certified trainers.

Course Description:In this course, Gyrotonic trainers learn the definition, incidence and physiology of Osteoporosis and how to help clients prevent osteoporosis fractures and falls using the Gyrotonic method. Trainers will learn how to read a bone density scan, how to recognize a client who may be at risk of developing Osteoporosis and some basic information about nutrition and medications. The course will also cover modifications of Gyrotonic Level I exercises for clients with Osteoporosis as well as programs to help prevent bone loss and falls.

Language: English    

Requirement: Certified GYROTONIC® Trainer Level 1

Studio fee: 185€    To be payed in advance via bank transfer or paypal.

Course fee: 350.-Euro. To be paid on the first day of the course. 

To register interest for a course please fill out a Registration/Contact form.