GYROTONER® Course ( with the newest 2018 material)

May 14 - 19

The GYROTONER® is a piece of GYROTONIC® equipment that is perfect for rehabilitative & corrective work for the wrists, elbows and shoulders. Articulations of all the bones and joints in these areas are done with circularity, grace and ease. There isn't anything else that allows this many options for movement in a closed chain.

For all exercises your entire body has to organize the movement. This teaches you to not just muscle through movements with the arms alone, but to use the entire support structure of the body.

Taught in english/german and nonverbal.

Studio fee: 175€ 

Course Fee: 800€ 

GYROTONIC® Workshop for Runners 

May 24 – 26

The ingredients for a healthy running habbit for a lifetime

Theory and practice about learning a natural, healthy running technique using the Gyrotonic principles

Exercises on the Pulley Tower Combination Unit and Gyrokinesis Exercises for preparation, correction, compensation,...

doesn´t count as an update!

Studio fee: 100€ 

Course Fee: 200€

GYROKINESIS® Applications for Children - Wonders of the Zoo

Conducted by: Master Trainer Victoria Savelyeva

June 07 - 09

This workshop is intended for the Gyrokinesis Trainer, as well as for kids and parents. It will help the Gyrokinesis Trainer understand how important it is to use different approaches when structuring classes for kids. In the workshop, Trainers will learn the different ways in which exercises for kids should be designed and explained. This workshop draws inspiration from the natural world of animals to teach children good movement patterns, which will help them maintain healthy movement habits for a lifetime.

Language: The course will be conducted in English   

Studio fee: 190.- Euro.  To be payed in advance via bank transfer or paypal. 
Course fee: 350.- Euro. To be payed in cash on the first day of the course.

Total course price: 540.- Euro

Schedule: To be advised 

GYROTONIC®  Applications for the Fascial Body 

Conducted by: Irene Rampino

July 30 - August 01  

This course is accredited as an update for all GYROTONIC® Level 1 Certified trainers and fulfils the continuing education requirement for Gyrotonic license renewal..

This intensive course gives GYROTONIC® Trainers the means to deepen their knowledge about the interaction between the vocabulary of the GYROTONIC® Method and fascial training. In this workshop, participants hone their vocabulary and evaluation skills in a supportive group setting. Students learn to identify fundamental fascial patterns through structured assessment of the human body. Principles of anatomy, biomechanics and Proprioceptive Neuromuscular Facilitation are incorporated. Students will learn to pinpoint physical efforts,to increase training selections. and to build upon concepts they're already using in their Gyrotonic sessions.

Course Duration: 3 days 

Language: The course will be conducted in English   

Requirement: Certified GYROTONIC® Trainer Level 1

Studio fee: 190.- Euro.  To be payed in advance via bank transfer or paypal. 
Course fee: 350.- Euro. To be payed in cash on the first day of the course.

Total course price: 540.- Euro

Schedule: To be advised 

To register interest for a course please fill out a Registration/Contact form.

GYROTONIC® Applications for Dancers Level 2 

August 30 - September 01

Conducted By: Miriam Barbosa 

This course is accredited as an update for all GYROTONIC® Level 1 Certified trainers.

GYROTONIC® Application for Dancers Courses 1 & 2 combine the kinetic fundamentals of classical and contemporary dance with the Gyrotonic Expansion System. This course introduces a very structured movement vocabulary which enables the student or professional dancer to understand, developand improve dance technique from inside out. This holistic approach to movement teaches better body awareness, flexibility & strength, injury prevention and a deeper understanding of the physiology of dance. Non- dancers are welcome to participate and enjoy the freedom, healing and understanding of movement which this course promotes.

GYROTONIC Application for Dancers was designed by Miriam Barbosa and Adrianna Thompson, Specialized Master Trainers GYROTONIC®, GYROKINESIS®,

Language: English    

Requirement: Certified GYROTONIC® Trainer Level 1 and to have completed the Dancers Level 1 course is a prerequisite.

Studio fee: 190€  To be payed in advance via bank transfer or paypal.
Course fee: 350.- Euro. To be payed on the first day of the course.

To register interest for a course please fill out a Registration/Contact form.

GYROKINESIS® Essentials Part 1: A Journey of Spinal Motions towards Level 1

September 02 - 04

Conducted By: Alicia Head

Language: English     

Prerequisite:  GYROKINESIS® Level 1 Trainer

Studio fee: 190€    To be payed in advance via bank transfer or paypal.

Course fee: 350€ To be paid on the first day of the course.

This 3-day course created by Gina Muensterkoetter is a dynamic and systematic approach to preparing the spine and nervous system for the full formats featured in GYROKINESIS®Level 1. Three class formats are presented:

  • Program 1: Decompression of the lumbar spine

  • Program 2: Decompression of the thoracic spine

  • Program 3: Decompression of the cervical spine

Each format was developed for a 60-to-90 minute class and they can be presented either as a progression or independently. This course satisfies continuing education and update requirements for certified GYROKINESIS® instructors as well as those who are certified in both GYROTONIC® and GYROKINESIS®. 

To register interest for a course please fill out a Registration/Contact form.